With a short and stiff fiberglass blade, the Shooter Monofin is ideal for competitive swimmers who want to develop a quick and powerful butterfly kick, while improving flexibility in the feet and ankles. The Shooter Monofin allows swimmers to simulate race-pace kicking and tempo, while working the abs, lower back, quads, and glutes.
The Shooter Monofin can also be used for long-distance butterfly training, breaststroke drills and backstroke underwater work.
Short and Stiff Fiberglass Blade
Simulate race pace with a quick and powerful butterfly kick
Work core muscles including abs, lower back, quads and gluteus
Long Distance Butterfly
Ideal for butterfly training to maintain a strong, composed stroke
Develop a powerful dolphin kick that is generated from the hips
Drill Training Tool
Use for breaststroke drills, backstroke underwater work and side kicking
Increase range of motion in the feet and ankles
Early technique detection
High speeds enable important streamlining adjustments